At Pro Swimming Lessons, we proudly offer three specialized services at each of our operating locations:

1. Private Swimming Lessons for Babies: Our gentle and playful approach helps your little ones build confidence and safety skills in the water, from 6 months to 3 years old.

2. Private Swimming Lessons for Children: Our experienced instructors cater to your child’s learning style, helping them develop strong swimming skills, water safety awareness, and a lifelong love for swimming, from 4 to 12 years old.

3. Private Swimming Lessons for Adults: Whether you’re a beginner, intermediate, or advanced swimmer, our patient and supportive instructors will help you achieve your swimming goals, overcome fears, or simply enjoy the water, at any age!

Our private lessons ensure personalized attention, flexibility, and a comfortable learning environment. Let us help you or your loved ones become confident and skilled swimmers!

The number of swimming lessons needed varies from person to person, as everyone learns at their own pace. Instead of specifying a set number of lessons, we offer flexible packages to accommodate your unique needs:

– 8 lessons package: Ideal for those who want a brief introduction to swimming or need a refresher course.
– 16 lessons package: Our most popular option, providing a comprehensive learning experience for those who want to develop strong swimming skills.
– 20 lessons package: Perfect for those who require extra attention or want to achieve advanced swimming techniques.

Remember, learning to swim is a journey, and we’re committed to supporting you every step of the way. Our experienced instructors will work with you or your child to progress at a comfortable pace, ensuring a positive and empowering experience. Let’s dive in and make progress together!

Since swimming lessons for beginners aren’t too taxing, you’ll need just the basics that every swimmer needs – a swimming suit, goggles, and a good mood.

If you don’t have swimming googles, our instructors can provide it for the first lesson.

Our instructors are available 7 days a week to accommodate your schedule. Their hours of operation are:

– Monday to Friday: 8 am to 10 pm
– Saturday and Sunday: 8 am to 2 pm

They will work with you to find a private lesson time that suits you best. Please let us know your availability, and we’ll do our best to match it with an instructor’s schedule.

If you have a fear of water, don’t worry, we’re here to help! Our experienced instructors are trained to work with individuals who have aquaphobia (fear of water) or anxiety related to swimming. We’ll take it at your pace, ensuring you feel comfortable and supported every step of the way. Here’s how we can help:

1. Private lessons: We offer private lessons, so you’ll have one-on-one attention from your instructor.
2. Gradual exposure: We’ll start with small steps, such as getting your feet wet or simply sitting at the side of the pool. We’ll gradually increase your exposure to the water at a pace that feels comfortable for you.
3. Breathing techniques: We’ll teach you relaxation and breathing techniques to help manage your anxiety.
4. Water acclimation: We’ll help you become comfortable with the sensation of the water, starting with small steps like getting your face wet or blowing bubbles in the water.
5. Building trust: Our instructors will work to establish a trusting relationship with you, ensuring you feel safe and supported throughout the process.
6. Celebrating small victories: We’ll acknowledge and celebrate your progress, no matter how small, to help build your confidence.

Remember, overcoming a fear of water takes time and patience. We’re committed to helping you progress at your own pace, ensuring a positive and empowering experience. Are you ready to take the first step?

We can help you achieve a wide range of swimming goals! Here are some examples:

1. Learn to swim: We can teach you the basics of swimming, from floating to stroking, and help you become confident in the water.
2. Improve technique: If you already know how to swim, we can help you refine your technique, increase efficiency, and reduce fatigue.
3. Increase endurance: We can help you build up your stamina and endurance, whether you’re training for a triathlon or just want to swim laps without getting tired.
4. Overcome fears or anxieties: Our patient and experienced instructors can help you overcome any fears or anxieties you may have about swimming or the water.
5. Prepare for a swimming event: We can help you train and prepare for a specific swimming event, such as a triathlon, swim meet, or open water swim.
6. Enhance water safety: We can teach you important water safety skills, such as treading water, entering and exiting the pool safely, and what to do in case of an emergency.
7. Improve swim efficiency: We can help you optimize your swim stroke, reduce drag, and increase your speed and efficiency in the water.
8. Learn specialized strokes: We can teach you specific strokes, such as butterfly, backstroke, or breaststroke, or help you improve your existing stroke technique.
9. Rehabilitate from an injury: Our instructors can help you modify your swimming technique to avoid exacerbating an injury or help you recover from a swimming-related injury.
10. Simply have fun: We can help you enjoy the water and make swimming a fun and rewarding experience!

What’s your swimming goal? Let us know, and we’ll tailor our instruction to help you achieve it!

If you have a fear of water, don’t worry, we’re here to help! Our experienced instructors are trained to work with individuals who have aquaphobia (fear of water) or anxiety related to swimming. We’ll take it at your pace, ensuring you feel comfortable and supported every step of the way. Here’s how we can help:

1. Private lessons: We offer private lessons, so you’ll have one-on-one attention from your instructor.
2. Gradual exposure: We’ll start with small steps, such as getting your feet wet or simply sitting at the side of the pool. We’ll gradually increase your exposure to the water at a pace that feels comfortable for you.
3. Breathing techniques: We’ll teach you relaxation and breathing techniques to help manage your anxiety.
4. Water acclimation: We’ll help you become comfortable with the sensation of the water, starting with small steps like getting your face wet or blowing bubbles in the water.
5. Building trust: Our instructors will work to establish a trusting relationship with you, ensuring you feel safe and supported throughout the process.
6. Celebrating small victories: We’ll acknowledge and celebrate your progress, no matter how small, to help build your confidence.

Remember, overcoming a fear of water takes time and patience. We’re committed to helping you progress at your own pace, ensuring a positive and empowering experience. Are you ready to take the first step?

Our instructors are the heart of our swimming program!

Our instructors are:

– Experienced: Each instructor has extensive experience teaching swimming lessons to individuals of all ages and skill levels, with an impressive 20 years of international coaching experience.
– Certified: All instructors hold current certifications in swimming instruction, safety, and first aid.
– Passionate: They love teaching and are dedicated to helping you or your child become confident and skilled swimmers.
– Patient: They understand that learning to swim takes time and are patient with each student’s progress.
– Supportive: They provide a positive and encouraging environment, helping you feel comfortable and supported in the water.
– Background-checked: We ensure a safe learning environment by conducting thorough background checks on all instructors.

One of our lead instructors has an impressive background, having:

– Studied at the prestigious School of Olympic Reserve
– Taught over 6,000 students throughout their career.

Our instructors are trained to work with:

– Babies (4 months+)
– Children (4-12 years)
– Adults (all ages)
– Special needs individuals

They specialize in teaching:

– Private swimming lessons
– Small group lessons
– Water safety skills
– Stroke development
– Swim techniques

You’re in good hands with our experienced and caring instructors!

Private swimming lessons offer numerous benefits, including:

1. Personalized attention: One-on-one instruction tailored to your unique needs and goals.
2. Customized learning: Lesson plans adapted to your learning style, pace, and preferences.
3. Flexibility: Scheduling that accommodates your busy schedule and preferences.
4. Faster progress: Individualized focus leads to quicker skill development and improved retention.
5. Increased safety: Close supervision and guidance from an experienced instructor.
6. Boosted confidence: Personalized support and encouragement to help you overcome fears and challenges.
7. Efficient use of time: Lessons tailored to your needs, minimizing time wasted on unnecessary skills.
8. Improved technique: Detailed correction and refinement of your swimming technique.
9. Enhanced enjoyment: A more positive and enjoyable learning experience.
10. Convenience: Private lessons often offer more flexible scheduling options.

By choosing private swimming lessons, you’ll experience a more effective, efficient, and enjoyable learning process.

While children may absorb information like sponges, adults have their own advantages when it comes to learning in private swimming lessons!

Research shows that adults can learn new skills, including swimming, at a similar pace to children. However, the key difference lies in their learning style and approach. Adults often:

1. Understand instructions more clearly
2. Set and achieve goals more effectively
3. Focus better due to increased self-awareness and motivation
4. Apply complex techniques more quickly
5. Build on existing strengths and skills

In private swimming lessons, adults can capitalize on these strengths, receiving personalized attention, customized learning, and flexible pacing to suit their unique needs and goals.

So, while children may have an initial advantage in terms of adaptability, adults can learn and progress at a similar pace with the right instruction and approach!

Measuring progress and success is crucial to ensuring you reach your swimming goals. Here’s how we’ll track your progress:

1. Initial Assessment: We’ll start with an initial assessment to identify your current skill level, strengths, and areas for improvement.

2. Goal Setting: Together, we’ll set specific, measurable, achievable, relevant, and time-bound (SMART) goals for you to work towards.

3. Regular Evaluations: We’ll conduct regular evaluations (every 4-6 lessons) to assess your progress, provide feedback, and adjust your lesson plan as needed.

4. Skill Checklists: We’ll use skill checklists to track your mastery of specific skills, such as strokes, turns, and safety skills.

5. Video Analysis: We may use video analysis to review your technique, identify areas for improvement, and track changes over time.

6. Swimmer Profiles: We’ll maintain a swimmer profile for you, documenting your progress, goals, and achievements.

7. Progress Reports: You’ll receive regular progress reports, highlighting your accomplishments and areas for continued improvement.

8. Celebrate Milestones: We’ll celebrate your milestones and achievements along the way, no matter how small they may seem!

By tracking your progress and success, we’ll ensure you stay motivated, focused, and committed to achieving your swimming goals.

Try Before You Commit!

We’re confident you’ll love our swimming lessons, so we’re offering your first lesson completely free! This is a great opportunity to meet your instructor, experience our teaching style, and get a feel for our lessons.

If you enjoy your first lesson and want to continue, we ask that you commit to one of our package options:

– 8 lessons: Perfect for a taste of our program and to see some progress
– 16 lessons: Our most popular option, providing a solid foundation and noticeable improvement
– 24 lessons: Ideal for those who want to achieve significant progress and become a confident swimmer

By committing to a package, you’ll receive:

– A discounted rate compared to individual lessons
– Priority scheduling to ensure consistency and progress
– A personalized learning plan tailored to your goals

So why not take the plunge and book your free first lesson today? We can’t wait to see you in the water!

We understand that life can get busy, but we also have a busy season ahead! To ensure everyone gets a chance to swim, please try to schedule your appointments in advance.

If you need to miss a lesson, please notify your instructor at least 24 hours in advance. This allows us to adjust our schedules and accommodate other swimmers.

If you don’t notify us within 24 hours, the lesson will be counted as taken. We appreciate your understanding and cooperation in this matter.

Let’s work together to make the most of our swim time!”

This policy is clear, concise, and sets boundaries while being understanding and flexible. It encourages clients to plan ahead, communicate with their instructors, and respect the time of others.

– 1:1 (one instructor per child)
– Plus, one parent or guardian must be present in the water with the child during the lesson.

This approach provides a safe and personalized learning environment, allowing for tailored instruction and attention to each child’s needs. The presence of a parent or guardian in the water also adds an extra layer of support and safety.

We take the safety of our young swimmers very seriously! Here are some measures we have in place to ensure your child’s safety in the water:

1. Qualified Instructors: Our instructors are certified in swimming instruction and water safety, with experience teaching children as young as 4 months old.

2. Parental Involvement: As mentioned earlier, we require one parent or guardian to be present in the water with the child during lessons, providing an extra layer of support and safety.

3. Small Class Sizes: Our private one-on-one lessons ensure your child receives personalized attention and instruction.

4. Safety Equipment: We use appropriate flotation devices and safety equipment to support your child’s learning and safety.

5. Water Safety Skills: We teach basic water safety skills, such as entering and exiting the pool safely and understanding water boundaries.

6. Constant Supervision: Your child will be under constant supervision by our instructors and you, the parent, during lessons.

7. Emergency Preparedness: We have a comprehensive emergency response plan in place, including first aid and CPR training for our instructors.

By implementing these measures, we create a safe and supportive environment for your child to learn and enjoy the water!

For our youngest swimmers (4 months to 2 years old), we use a variety of gentle and playful methods to help them become comfortable in the water. Here are some of our approaches:

1. Play-based learning: We use toys, games, and songs to make water experiences fun and engaging.

2. Gradual acclimation: We introduce your child to the water gradually, starting with small steps like getting their feet wet and progressing to more comfortable levels.

3. Sensory exploration: We encourage your child to explore the water using their senses, like touching, feeling, and splashing.

4. Parent-child bonding: We involve you, the parent, in the lessons to provide emotional support and help your child feel secure.

5. Breathing and relaxation: We teach your child relaxation techniques, like blowing bubbles and taking deep breaths, to help them calm down and enjoy the water.

6. Movement and play: We incorporate fun movements and playful activities, like splashing, pouring water, and using water toys, to help your child become comfortable with the water’s sensation.

7. Positive reinforcement: We praise and encourage your child as they progress, celebrating small successes and building confidence.

Remember, every child is unique, so we adapt our methods to meet your child’s individual needs and personality. Our goal is to make their water experience enjoyable and set the foundation for a lifelong love of swimming!

Teaching water safety skills to young children is crucial, and we take a gentle and playful approach to help them learn. Here’s how we’ll teach water safety skills to your child aged 4 months to 2 years old:

1. Water Acclimation: We’ll help your child get comfortable with the water’s sensation, temperature, and texture.

2. Entering and Exiting: We’ll teach your child how to safely enter and exit the pool using the steps or a ramp.

3. Floating and Recovery: We’ll help your child learn basic floating and recovery skills, like turning onto their back and returning to a standing or sitting position.

4. Breath Holding and Breathing: We’ll play games that encourage breath holding and breathing while in the water.

5. Underwater Exploration: We’ll introduce your child to underwater exploration, like blowing bubbles and opening their eyes underwater.

6. Safety Boundaries: We’ll teach your child about safety boundaries, like staying near an adult and not going near the pool without an adult.

7. Water Awareness: We’ll play games that help your child develop an awareness of their surroundings in the water.

8. Basic Water Rescue: We’ll teach your child basic water rescue skills, like reaching for a flotation device or an adult’s hand.

Remember, we’ll adapt our teaching methods to your child’s age, developmental stage, and learning style. Our goal is to make learning water safety skills a fun and engaging experience for your child!

For children aged 4 months to 2 years old, we require one parent or guardian to be in the water with their child during lessons. This is for several reasons:

1. Safety: Having a parent in the water provides an extra layer of safety and supervision for your child.

2. Support: Your presence in the water can help your child feel more secure and comforted in a new environment.

3. Participation: We encourage you to participate in the lesson alongside your child, which can enhance their learning experience and create a fun, bonding experience for both of you!

Please note that we have a strict one-parent-in-the-water policy for this age group, to ensure the safety and focus of all students in the class. We can’t wait to have you join us in the water and be a part of your child’s swimming journey!

For our youngest swimmers aged 4 months to 2 years old, lessons are:

– 30 minutes long
– 2 or 3 times a week
– Private one-on-one lessons with a qualified instructor
– Parent or guardian participation in the water is required

We keep lessons short and sweet for this age group, as their attention spans are shorter and they tire more easily. This duration allows us to keep them engaged and focused while they learn and have fun in the water! As they grow and develop, we can gradually increase lesson duration and intensity.

Our curriculum for 4 months to 2 years old is designed to be playful, interactive, and focused on water acclimation, safety, and basic swimming skills. Here’s an overview:

Water Acclimation (4-6 months)

– Getting comfortable with the water’s sensation, temperature, and texture
– Exploring the pool environment with a parent

Water Safety (6-12 months)

– Entering and exiting the pool safely
– Understanding basic water safety concepts
– Introduction to flotation and recovery

Basic Swimming Skills (1-2 years)

– Kicking and arm movements
– Basic strokes (freestyle, backstroke)
– Breathing and breath control
– Floating and recovery

Play-Based Learning

– Singing songs and playing games to make water experiences fun
– Using toys and props to engage and motivate
– Encouraging exploration and discovery

Parent-Child Interaction

– Parents participate in the water with their child
– Bonding and interaction through play and swimming
– Parents learn how to support their child’s swimming development

Our curriculum is tailored to meet the unique needs and abilities of this age group, with a focus on safety, fun, and foundational swimming skills.

For the age group of 3-17, we offer private swimming lessons, which means the teacher-to-student ratio is:

1:1

One instructor per student, providing personalized attention, instruction, and support tailored to each individual’s needs and learning style. This allows for a more effective and efficient learning experience, helping your child to progress and achieve their swimming goals!

We assess your child’s current skill level and create a personalized learning plan through:

1. Initial Assessment: Our experienced instructors conduct a comprehensive assessment of your child’s swimming abilities, including their strengths, weaknesses, and learning style.

2. Skill Evaluation: We evaluate your child’s current skill level based on our curriculum standards, identifying areas of proficiency and those requiring improvement.

3. Goal Setting: We work with you and your child to set realistic goals and objectives, aligning with their needs and aspirations.

4. Customized Lesson Plan: Our instructors create a personalized lesson plan tailored to your child’s unique needs, skill level, and learning style.

5. Ongoing Progress Monitoring: We continuously monitor your child’s progress, adjusting the lesson plan as needed to ensure they’re meeting their goals and staying challenged.

6. Regular Communication: We keep you informed about your child’s progress, providing regular updates and suggestions for practice outside of lessons.

By following this process, we ensure your child receives a personalized learning plan that maximizes their potential and helps them achieve their swimming goals!

In our swimming program, your child will learn a variety of swimming strokes, including:

1. Front Crawl (Freestyle): The most common stroke, emphasizing arm and leg technique.

2. Backstroke: Building confidence on their back, developing arm and leg coordination.

3. Breaststroke: Focusing on arm and leg movement, timing, and body position.

4. Butterfly: Introducing the dolphin kick and simultaneous arm movement.

5. Elementary Backstroke: A foundational stroke, teaching basic body position and arm movement.

6. Sidestroke: Enhancing water skills, balance, and coordination.

We’ll also cover essential skills like:

– Kicking and arm movements
– Breathing and breath control
– Floating and recovery
– Diving and treading water
– Water safety and rescue techniques

Our experienced instructors will guide your child through each stroke, breaking them down into manageable parts, and providing positive feedback to ensure a strong foundation and a lifelong love of swimming!

We’ll help your child improve their technique and build endurance through:

1. Breakdown of strokes: Instructors will break down each stroke into smaller parts, focusing on proper technique and execution.

2. Drills and exercises: Targeted drills and exercises will help your child develop muscle memory and improve technique.

3. Repetition and practice: Regular practice and repetition will reinforce new skills and build endurance.

4. Swimming drills with equipment: Using equipment like kickboards, fins, and pool noodles to enhance technique and build strength.

5. Endurance building exercises: Gradually increasing swimming distances and intensity to build cardiovascular endurance.

6. Stroke refinement: Focusing on efficient technique, body position, and arm and leg movement.

7. Video analysis: Using video recording and analysis to identify areas for improvement.

8. Regular feedback and correction: Instructors provide constant feedback and correction to ensure proper technique.

9. Setting achievable goals: Setting realistic goals and celebrating achievements to motivate and build confidence.

10. Making it fun: Incorporating games and engaging activities to make learning and practicing fun!

By following this structured approach, your child will develop strong technique, build endurance, and become a confident and efficient swimmer!

We ensure your child is challenged and engaged in lessons by:

1. Assessing their level: Regularly evaluating their skills to adjust instruction and challenge them appropriately.

2. Setting goals: Setting achievable goals with your child, providing a sense of accomplishment and motivation.

3. Variety in lessons: Incorporating different activities, drills, and games to keep lessons engaging and fun.

4. Instructor feedback: Providing constructive feedback and encouragement to help your child improve.

5. Making it fun: Using games, props, and interactive activities to make learning enjoyable.

6. Adapting to learning style: Tailoring instruction to your child’s learning style, whether visual, auditory, or kinesthetic.

7. Encouraging active participation: Encouraging your child to take an active role in lessons, asking questions, and trying new skills.

8. Providing choices: Offering choices in activities or skills to work on, giving your child a sense of ownership.

9. Using technology: Incorporating technology, like video analysis, to enhance learning and engagement.

10. Ongoing communication: Regularly communicating with you and your child to ensure needs are met and goals are being achieved.

By following this approach, we ensure your child is challenged, engaged, and motivated to continue improving their swimming skills!

We encourage children to work on specific skills or goals they have. In fact, we believe that personalized learning is key to helping children achieve their full potential.

Here’s how we can support your child’s specific skills or goals:

1. Goal Setting: We’ll work with your child to set specific, achievable goals, breaking them down into smaller, manageable objectives.

2. Customized Lesson Plans: We’ll create a personalized lesson plan tailored to your child’s goals, skills, and learning style.

3. Focused Drills: We’ll design targeted drills and exercises to help your child develop the specific skills they’re working on.

4. Regular Progress Tracking: We’ll regularly track and assess your child’s progress, making adjustments to their lesson plan as needed.

5. Skill-Specific Coaching: Our experienced instructors will provide expert coaching and feedback on the specific skills your child is working on.

6. Video Analysis: We can use video analysis to help your child visualize their technique, identify areas for improvement, and track progress over time.

7. Flexibility: We’re flexible and can adjust our teaching approach to meet your child’s unique needs and learning style.

Whether your child wants to work on perfecting their freestyle, improving their diving skills, or mastering the butterfly, we’re here to support them every stroke of the way!